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Comfrey (Symphytum officinale) Comfrey’s anti-inflammatory and analgesic properties are beneficial for musculoskeletal pain, strains, sprains, bruises, arthritis and gout. Comfrey is rich in chemical constituent including allantoin and rosmarinic acid, which encourages cell proliferation and promotes deep healing of bruises, sprains, swelling, inflamed tendons & ligaments. cell division rates, decreasing the healing time of tissue, cartilage, dislocations and fractures, and supports rapid muscle and joint recovery following physical strain or trauma. Comfrey can be used topically for bruising of the skin, wounds and burns, displaying rapid positive impact in human skin fibroblast regeneration in studies. Read the Comfrey Herbal Monograph here on the blog.
White willow bark (Salix alba) extract can also be used to soothe sore muscles, aches and pains when used topically. The topical application of White willow bark provides targeted relief for easing localized pain and inflammation, soothing stiffness caused by joint aches and improving mobility Eases tension headaches, chronic discomfort and soreness, soothes muscle fatigue, and enhances overall muscle function.Topical willow bark works primarily through its anti-inflammatory and analgesic properties. When applied to the skin, the salicin in White willow bark is absorbed through the epidermis and into the underlying tissues, inhibits the activity of enzymes that promote inflammation and pain in the targeted area.
St. John’s Wort (Hypericum perforatum) is a powerful anti-inflammatory, relieving pain associated with inflammation in the muscles, joints & nerves, including arthritis, sprains, strains & swelling. Stimulates the circulation of oxygenated blood to damaged cells & promoting rapid cell regeneration. Read the full St. John’s Wort herbal monograph here.
Castor oil has powerful natural anti-inflammatory properties, making it an excellent oil for arthritic joints, tight muscles and nerve pain. The active constituent - ricinoleic acid - is a unique fatty acid that has the ability to boost anti-inflammatory properties within the body. Studies indicate that topical application of ricinoleic acid shows “remarkable analgesic and anti-inflammatory effects”.
Copaiba (Copaifera officials) essential oil has powerful anti-inflammatory and analgesic actions. With a high concentration of beta-caryophyllene, - which interacts with the receptors of the Endocannabinoid system, especially the CB2 receptor, modulating the inflammatory response - Copaiba essential oil has been shown to reduce swelling and inflammation, making it useful for muscle discomfort and joint stiffness, injury recovery and treatment of chronic inflammatory conditions eg arthritis. Copaiba’s analgesic properties relieve pain and discomfort through the modulation of pain pathways, especially when applied topically or used in therapeutic massage. It is commonly used for sore muscles, nerve and joint pain, back pain and migraine or tension headaches. Read the blog post on the amazing properties and benefits of Copaiba oil here.
Kunzea (Kunzea ambigua)essential oil is steam distilled from wildcrafted leaves of the native Australian shrub Kunzea ambigua, a member of the Myrtaceae family, alongside Eucalyptus and Tea Tree. It is a fresh, sweet aroma with earthy medicinal undertones. Relaxing and also stimulating. Ideal for soothing tired muscles, joints and ligaments, and may help release emotional pain and distress.
Magnesium is an important co-factor in regulating hundreds of diverse chemical reactions within the body including maintaining bone health & development, muscle & nerve function & maintenance, exercise performance & recovery and promoting healing from pain. Magnesium oil is absorbed rapidly through the skin, and applied directly to the site, can relieve tight and sore muscles and helps improve muscle recovery after injury and workouts. Shop Yantra Herbs Magnesium spray here.